wellness

your path to personal well being begins here...


Have you ever wanted something in your life, but found you couldn't achieve it alone?

A wellness coach will provide ongoing support and guidance as you set goals and make lasting changes that improve your health and happiness. As your wellness coach, I will listen carefully to your specific concerns. We will work together to discover the tools you need to create a  lifetime of balance.


Getting Started
To decide if wellness coaching is right for you, please accept my invitation to a complimentary consultation. During this session we will discuss your current health and life~style, your goals and how I can best support you in achieving them.


Can't meet in person? No problem ~ we can meet by phone or Zoom and adapt your program accordingly!

I received certification as a health coach from the Institute for Integrative Nutrition in New York City in March of 2015. Together, my clients and I identify stress and common habits that feed it, then discover ways to reduce and even eliminate it through simple, easily incorporated dietary and movement add-ons.

Everyone can improve their own health and well-being and I am committed to my clients as they create attainable goals, then follow-through one step at a time on their personal path to growth and wellness.




connect with me:

610.762.0158 | kerrikoch68@gmail.com