workshops & events

west end yoga
hatha yoga & more



we travel together
India Immersion
October 21st through November 5th, 2019

Experience an immersive
10 nights and 11 days in Rishikesh and the Himalayas.
Optional group activities to include daily yoga, visits to local sites; such as the Beatles ashram, the Ganges River, and markets, plus talks, music, and hiking...
with plenty of solo time to make this your experience.

we travel together ~
you create your India immersion

Cost: $2750 includes round-trip air, ground transportation,
accommodations, and breakfast daily
$1500 deposit with registration due by June 21st, 2019
Final payment of $1250 due on September 1st, 2019

connect with Kerri at kerrikoch68@gmail.com or 610.762.0158

we share monthly workshops
west end yoga is very excited to offer monthly workshops on the third Wednesday ~  each month we share a new sadhana ~ practice 
please note: while we willingly share yoga, the following workshops have a $5 material fee.

we learn about Ayurveda on May 15th 7-9 pm
Ayurveda is the ancient science of life and the sister practice of yoga. In this workshop, we will learn the basic principles and how to apply them to life on and off the mat, including diet and lifestyle.

we breathe on June 19th 7-9 pm
pranayama is the practice of expanding the breath through techniques that allow you to control breathing in various ways. We'll explore the anatomy of breathing, learn various pranayama techniques, and discuss the physical benefits of a regular practice.

in July we meditate on the 17th 7-8:30 pm
we will practice a variety of meditation techniques in this introductory workshop.

in August we learn about & make malas ~ prayer beads, and in September we are pleased to guide you through a six week course designed to create a personal home practice or sadhana, which we wrap up after the immersion, bhakti yoga in November, and be calm ~ restorative yoga for the silly season in December.

we share full moon rising beach yoga 
Monthly full moon rising yoga resumes regularly as we head back to the beach 
Saturday, May 18th at 7:15pm  
we share a beach yoga practice as the sun sets and the full moon rises over Pass-a-Grille Beach ~ you'll find us on the beach at 8th St 
though we'll miss you in June due to Hanuman Yoga festival! additional dates include: July 16, August 15, and September 14
suitable for those with some knowledge of yoga

if there is any chance of inclement weather please connect with Kerri at 610.762.0158 or check  Facebook





connect with Kerri & we yoga
610.762.0158 | kerrikoch68@gmail.com